We talk about the importance of solitude and why it is needed,

Hey readers, back again with another training session. Today I wanted to talk about something I’ve learned from one of my favorite books...

Today we talk about how being impatient can work in your favor.

Hi readers, I know it has been a while but I’m back and hope to be back for good. Today I wanted to talk about “patience”. According to...

What is self awareness and why is it important? Take a look at this post as we dive deep into self awareness

I want to remind you that delays are not denials,

Hi readers! Welcome back to another training session(another post lol) and today I am going to write about something that I think is...

Hi readers, it's been a hot minute since you all had something to read. I apologize for not being as consistent as I was earlier in the...

Hi readers! Welcome to another mental training session. Today we will be talking about relationships. Not like your typical relationships...

Do you have trouble staying Focused? I got some news for you.

Hey readers, welcome to another mental training session. Today, we are going to take a deep dive in what we call "anxiety". In more...

Goal setting in 2022

Hi readers, it's been a while but I am glad to be back and writing again. Today's session will be a special one because it is something...

Hi readers, welcome to another training session. Hope you have been benefiting from these sessions over the past couple of weeks. Today's...

Hey readers, welcome to another training session. Today we are going to talk about bouncing back after a bad performance, bad test, and...

Hi readers, welcome to another training session. Today we are going to talk about the power of showing up. What does it mean to show up?...

Hey readers, welcome to another training session. Today we are going to focus on self talk and its importance. Self talk is importance...